Weigh In record (no journal entry) for 05 October 2020
|
109 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1002 kcal
|
Fat: 25.36g | Prot: 36.16g | Carbs: 160.89g.
Breakfast: Leche Semidesnatada, Café, Huevo Duro, Pan Tostado. Lunch: Maíz, Espaguetis. Snacks/Other: Alpro Postre Vainilla, Galletas de Soda, Coca-Cola Coca-Cola, Sánduche de Queso. more...
|
|
2693 kcal
|
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carollgranados's Weight History
|