Weigh In record (no journal entry) for 05 October 2020
|
82 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1071 kcal
|
Fat: 43.62g | Prot: 61.63g | Carbs: 117.74g.
Breakfast: La Esperanza Pan De Caja, Té Endulzados con Azúcar, Pollo (sin Comer la Piel), Tortilla de Maíz. Lunch: Huevo Revuelto, Mandarinas, Coca-Cola Coca-Cola, Calabacitas a la Mexicana, Tamal de Carne. Dinner: Palomitas de Maíz. more...
|
|
2146 kcal
|
Exercise:
correr - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
|
Losing 42 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyeshugo's Weight History
|