Weigh In record (no journal entry) for 05 October 2020
|
86.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
759 kcal
|
Fat: 31.29g | Prot: 35.47g | Carbs: 68.77g.
Breakfast: Suco de Laranja Natural. Lunch: Alface Americana, Swift Linguiça Cuiabana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo (Inteiro), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Abacaxi. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Passiani's Weight History
|