Weigh In record (no journal entry) for 05 October 2020
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1102 kcal
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Fat: 31.12g | Prot: 103.22g | Carbs: 116.43g.
Breakfast: Autumn's Gold Maple Almond Butter Grain Free Granola, Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Banh Canh. Snacks/Other: GODIVA Milk Chocolate Crispy Hazelnut, Mikawaya Red Bean Mochi Ice Cream, Babybel Mini Original Cheese, Harmless Harvest Organic Coconut Water (Bottle). more...
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Gaining 0.8 kg a Week
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o0Veemon0o's Weight History
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