Weigh In record (no journal entry) for 05 October 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1178 kcal
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Fat: 33.36g | Prot: 56.41g | Carbs: 168.55g.
Lunch: Mandarinas, Zapallo Hervido, Dole Lechuga Escarola, Garbanzos con Arroz, Plátano. Dinner: Dole Lechuga Escarola, Marcelo Panadería Pan de Molde Integral, La Crianza Hamburguesa de Soya, Manzana, Quaker Avena Instantánea, Mandarinas, Lechuga. more...
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Losing 2.5 kg a Week
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