Weigh In record (no journal entry) for 05 October 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1928 kcal
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Fat: 60.83g | Prot: 77.25g | Carbs: 256.65g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Macarrão, Tomates Cereja, Frango Assado, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). Dinner: Suco de Acerola, Misto Quente. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Santa Helena Crokíssimo Amendoim Crocante, Lacta Ouro Branco, Chamyto Big Leite Fermentado. more...
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Gaining 0.5 kg a Week
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adrielyyyyyyy's Weight History
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