Weigh In record (no journal entry) for 05 October 2020
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103.7 kg
Lost so far: 15.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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889 kcal
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Fat: 56.80g | Prot: 46.93g | Carbs: 45.26g.
Lunch: Jumbo Jong Belegen Kaas 48+, Aldi Rijstwafels met Zeezout. Dinner: Remia Mayolijn, Mora Oven Kaassoufle , Mora Kipcorn, Saoto Soep. more...
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Losing 2.1 kg a Week
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manisha548's Weight History
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