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Ana Carolina Romera
Journal
05 Oct 20
Ana Carolina Romera's Journal, 05 Oct 20
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Weigh In record (no journal entry) for 05 October 2020
90.9 kg
Lost so far:
4.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2020:
666 kcal
Fat: 21.59g | Prot: 38.98g | Carbs: 77.06g.
Breakfast:
Café, Suco de Couve com Limão.
Lunch:
Seara Costela Molho Barbecue, Macarrão com Molho de Carne.
Snacks/Other:
Banana Prata.
more...
2526 kcal
Exercise:
Driving - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Vibrating Platform Machine - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Ana Carolina Romera's Weight History
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