Ana Carolina Romera's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

90.9 kg Lost so far: 4.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

666 kcal

Fat: 21.59g | Prot: 38.98g | Carbs: 77.06g. Breakfast: Café, Suco de Couve com Limão. Lunch: Seara Costela Molho Barbecue, Macarrão com Molho de Carne. Snacks/Other: Banana Prata. more...

2526 kcal

Exercise: Driving - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Vibrating Platform Machine - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Ana Carolina Romera's Weight History

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Ana Carolina Romera's Journal, 05 Oct 20

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Ana Carolina Romera's Weight History