Weigh In record (no journal entry) for 05 October 2020
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1250 kcal
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Fat: 44.23g | Prot: 41.27g | Carbs: 170.76g.
Breakfast: GutBio Hofkäse Gouda, Butter, Hefezopf, Reformhaus Erdmandelkerne, Feigen, Vollgran Weizenkeime , Rapunzel Frühstücksbrei Ayurveda, Allos Mandel Drink Naturell. Lunch: Maggi Kräuter-Sauce, Soto Gemüse-Käse-Bratling, Ebly Ebly Gekocht, Braeburn Äpfeln. more...
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Losing 0.3 kg a Week
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porzellanmadame's Weight History
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