Weigh In record (no journal entry) for 05 October 2020
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91.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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732 kcal
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Fat: 50.19g | Prot: 59.07g | Carbs: 11.82g.
Breakfast: Panini Low Carb. Lunch: Óleo de Coco, Coco, Filé de Frango Grelhado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Walmart Queijo Mussarela, Morangos, Suco de Limão. more...
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steady weight
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Mima cruz's Weight History
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