Weigh In record (no journal entry) for 05 October 2020
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63.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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71 kcal
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Fat: 2.92g | Prot: 0.75g | Carbs: 10.40g.
Breakfast: Kruidvat Chocolade Pepernoten. more...
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Losing 2.6 kg a Week
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