Weigh In record (no journal entry) for 05 October 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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118 kcal
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Fat: 3.44g | Prot: 6.12g | Carbs: 15.70g.
Dinner: Siomay, Cap Cay Kuah. more...
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steady weight
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