Weigh In record (no journal entry) for 05 October 2020
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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893 kcal
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Fat: 19.39g | Prot: 37.55g | Carbs: 148.66g.
Lunch: Desira Skyr Himbeer-Cranberry, Rosenkohl, Olivenöl, Nudeln (Gekocht), Laugenbrötchen, Marmelade, Schwarzbrot. more...
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Gaining 2.8 kg a Week
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