Weigh In record (no journal entry) for 05 October 2020
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75.3 kg
Lost so far: 17.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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538 kcal
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Fat: 28.41g | Prot: 31.34g | Carbs: 40.07g.
Breakfast: Шампиньоны, На здоровье Молоко Безлактозное 0,5%, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Стародворские Колбасы Вязанка Докторская, Лента Фарш Говяжий Постный Кат. Б. more...
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Losing 0.4 kg a Week
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Alino4ka444a's Weight History
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