annaritaperna's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

60 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1017 kcal

Fat: 19.80g | Prot: 61.58g | Carbs: 146.10g. Breakfast: Puertosol Marmellata di Arance Amare Bio, Eurospin Latte senza Lattosio, Pane di Semola. Lunch: Prosciutto Crudo, Pane Comune, Risotto alle Zucchine. Dinner: Insalata Mista Verde, Petto di Pollo, Jean Pierre Fette Croccanti. Snacks/Other: Bontà Viva Yogurt Magro 0 Grassi Bianco, Mela. more...

403 kcal

Exercise: Treadmill - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

Gaining 1.4 kg a Week

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annaritaperna's Weight History

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annaritaperna's Journal, 05 Oct 20

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annaritaperna's Weight History