Weigh In record (no journal entry) for 05 October 2020
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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694 kcal
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Fat: 18.01g | Prot: 77.83g | Carbs: 43.33g.
Breakfast: Nutrilett Rich Chocolate Shake. Lunch: Nutrilett Rich Chocolate Shake. Dinner: Selleri, ICA Bladspenat, Grillad Kyckling (utan Skinn). Snacks/Other: Finn Crisp Finn Crisp Snacks Sour Cream & Onion, Njie ProPud Chocolate, Nutrilett Rich Chocolate Shake. more...
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Losing 0.5 kg a Week
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Aktiv soffpotatis💪🏼🌸☀️'s Weight History
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