Weigh In record (no journal entry) for 05 October 2020
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1237 kcal
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Fat: 78.72g | Prot: 64.34g | Carbs: 85.73g.
Breakfast: Сыр Гауда, Грецкие Орехи, Сметана 20%, ВкусВилл Творог Пластовой 8%. Lunch: Хурма, Сухие Цельные Семена Кунжута, Петрушка, Укроп, Зеленый Лук, Оливковое Масло, Сладкий Красный Перец, Помидоры, Вареное Яйцо. more...
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Losing 1.3 kg a Week
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Alinamalina20's Weight History
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