Weigh In record (no journal entry) for 05 October 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1607 kcal
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Fat: 56.29g | Prot: 136.62g | Carbs: 135.78g.
Breakfast: Penta Barrette Gusto Cioccolato e Arancia . Lunch: Conad Riso Basmati, Conad Salmone Affumicato Scozzese Fetta Lunga. Dinner: Spigola, Olio Extra Vergine di Oliva, Nattura Gallette di Mais, Conad Cuore di Iceberg. Snacks/Other: il Vecchio Forno Bio Fiori di Crusca Bio, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Natural Chocolate, Noci. more...
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steady weight
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its_angela's Weight History
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