Weigh In record (no journal entry) for 05 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3585 kcal
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Fat: 90.78g | Prot: 229.96g | Carbs: 452.90g.
Breakfast: Céréal Confituur Aardbei & Framboos, AH Brabants Roggebrood, Roerei, Olijfolie, Dindesse Mager Spek. Lunch: Alpro Amandelmelk Ongezoet, AH Magere Melk, Everyday Magere Verse Kaas, Jonagold. Dinner: Pasta Mare Macaroni, AH Pastasaus Basilico, Muscle Meat Kipfiletblokjes. Snacks/Other: Schweppes Virgin Mojito, Zeisner Curry Ketchup, Harrys Le Moment Burger, AH Dikke Rijstwafels Meergranen, Boni Ananas op Sap, AH Kipburger Naturel, Dymatize Proteïne Reep, Rode Uien, Banaan. more...
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steady weight
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dylandqn_'s Weight History
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