Weigh In record (no journal entry) for 05 October 2020
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89 kg
Lost so far: 2.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1740 kcal
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Fat: 62.34g | Prot: 73.66g | Carbs: 219.87g.
Breakfast: Galbani Ricotta, Lait (sans Matières Grasses), Heudebert Biscottes Pleine Vie sans Sel, Miel, Conserves de Confiture, Danone Danette Chocolat, Carrefour Discount Galettes Bretonnes, Monoprix Beurre Doux, Mélange de Fruits Secs. Lunch: Häagen-Dazs Mango & Cream, Fiorini Penne Rigate, Blanc de Poulet, Carrefour Crème Fraîche Épaisse 30%. Dinner: Bénénuts Cacahuètes Non Salées. more...
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Gaining 0.7 kg a Week
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