Weigh In record (no journal entry) for 05 October 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1983 kcal
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Fat: 64.58g | Prot: 87.33g | Carbs: 266.62g.
Breakfast: St Môret St Môret, Oeuf, Pain Complet. Lunch: Monoprix Beurre Doux, Marque Repère Haricots Verts Extra Fins, Céréal Bio Cœur de Burger à la Mexicaine. Dinner: Pain Complet, Monoprix Beurre Doux, Endive, Thon. Snacks/Other: Daco Bello Formule Pep's, Raisins. more...
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1729 kcal
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Exercise:
Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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