Weigh In record (no journal entry) for 05 October 2020
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139.8 kg
Lost so far: 5.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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429 kcal
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Fat: 11.03g | Prot: 20.29g | Carbs: 68.60g.
Breakfast: Вода с Лимоном. Lunch: Китайская Капуста, Олейна Подсолнечное Масло , Красные Помидоры, Огурец (с Кожурой). Dinner: Яблоко Зеленое. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Gaining 2.6 kg a Week
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Oxanohka's Weight History
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