MiirjamO's Journal, 05 Oct 20

Nu weer back to basic!💪🏻
79 kg Lost so far: 32.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1518 kcal Fat: 35.38g | Prot: 113.49g | Carbs: 192.15g.   Breakfast: Banaan, Lidl Muesli, Lidl Griekse Yoghurt 2%. Lunch: Jumbo Romige Tomaten Crème Soep, Maribel Aardbei-Aalbes Jam Light, Wasa Lichtgewicht. Dinner: Broccoli, Kipfilet*, Lidl Bourgondische Mini Krieltjes. Snacks/Other: Euro Shopper Muesli Reep Hazelnoot, Hero B'tween Zero Chocolade & Hazelnootpasta, Aldi Gegrilde Kipfilet. more...
Gaining 1.5 kg a Week

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Comments 
je kunt het 
05 Oct 20 by member: Chin0ku
Tuurlijk! Gewoon hard genoten van het weekend😁 
05 Oct 20 by member: MiirjamO

     
 

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MiirjamO's Weight History


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