Weigh In record (no journal entry) for 05 October 2020
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1471 kcal
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Fat: 43.66g | Prot: 45.21g | Carbs: 211.80g.
Breakfast: Mollis Моментальная Каша Мед и Орехи, Бутерброд с Колбасой, Nesquik Какао на Молоке. Lunch: Котлета Рыбная, Белый Рис (Среднего Зерна, Приготовленный). Dinner: Oreo Печенье. Snacks/Other: Сушки. more...
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Gaining 4.6 kg a Week
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Eldemonika's Weight History
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