Weigh In record (no journal entry) for 05 October 2020
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47.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1059 kcal
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Fat: 31.90g | Prot: 55.47g | Carbs: 144.62g.
Breakfast: Maggi Плов с Курицей . Lunch: Красное Яблоко. Dinner: Яичница, Яблочное Варенье, Петрушка, Красные Помидоры, Огурец (с Кожурой). more...
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Gaining 1.3 kg a Week
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