Weigh In record (no journal entry) for 05 October 2020
|
119.7 kg
Lost so far: 14.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
459 kcal
|
Fat: 25.95g | Prot: 25.95g | Carbs: 26.89g.
Breakfast: Maitokahvi. Lunch: Atria Naudan Jauheliha 15%, Kukkakaalimuusi. Dinner: Elovena Välipalakeksi Tumma Suklaa, Maitokahvi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SantraSavaliini's Weight History
|