Weigh In record (no journal entry) for 04 October 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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724 kcal
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Fat: 17.63g | Prot: 29.76g | Carbs: 109.30g.
Breakfast: Caffè Espresso, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Andros Pink Grapefruitsaft, Salsa di Mele, Torta di Mele. Lunch: Ravioli Ricotta e Spinaci. Dinner: Polipo, Coop Fine Food Polenta Bianca. more...
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Gaining 6.3 kg a Week
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Tempesta63's Weight History
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