Weigh In record (no journal entry) for 05 October 2020
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1247 kcal
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Fat: 75.26g | Prot: 64.00g | Carbs: 82.80g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Салат из Капусты с Соусом, Баранина. Dinner: Творожная Запеканка. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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OlgaTsvetok's Weight History
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