Weigh In record (no journal entry) for 05 October 2020
|
94.4 kg
Lost so far: 11.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1228 kcal
|
Fat: 71.50g | Prot: 48.30g | Carbs: 99.10g.
Breakfast: Herbalife Куриный Крем-Суп, Herbalife Растительный Напиток Алоэ. Lunch: Ростик'c - KFC Сырные Подушечки (5), Ростик'c - KFC Боксмастер из Тостера Острый. Dinner: Herbalife Протеиновый Коктейль Формула 1 Крем-Брюле. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoriya_leonov's Weight History
|