Weigh In record (no journal entry) for 04 October 2020
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1733 kcal
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Fat: 61.14g | Prot: 65.35g | Carbs: 225.61g.
Breakfast: Sanduíche de Presunto e Queijo. Lunch: Schweppes Citrus, Macarrão a Bolonhesa. Dinner: Schweppes Citrus, Pizza Portuguesa. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate , Nestlé Biscoito Recheado Passatempo. more...
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Gaining 0.3 kg a Week
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denisinhateixeira's Weight History
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