AnyaRingo's Journal, 05 Oct 20

Naik dong mo nangis rasanyaaa... ngecek fat juga naik huaaaaaa😫😫😫😫
61.6 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1216 kcal Fat: 22.68g | Prot: 113.37g | Carbs: 146.02g.   Breakfast: Biogreen Science Bio Rawgenic, Unihealth Slimshake 90. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Dimsum, Tahu, Wortel Dimasak, SuperIndo Lada Putih Bubuk, Garam, Bawang Putih Dimasak , Sawi Dimasak (dari Segar). Dinner: Golden Farm Mixed Vegetables, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal, Melon. Snacks/Other: Melon, Nutrijell Agar-Agar. more...
Gaining 1.3 kg a Week



     
 

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AnyaRingo's Weight History


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