Weigh In record (no journal entry) for 04 October 2020
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1283 kcal
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Fat: 63.58g | Prot: 28.70g | Carbs: 151.38g.
Breakfast: Зеленый Чай, Овсяная Каша на Молоке. Lunch: Простые Пельмени. Dinner: Сало, Простые Пельмени, Пшеничный Хлеб, Салат из Помидоров и Огурцов. more...
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Losing 0.2 kg a Week
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sherbakova0904's Weight History
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