Weigh In record (no journal entry) for 04 October 2020
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2283 kcal
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Fat: 88.66g | Prot: 100.75g | Carbs: 279.01g.
Breakfast: Limonada, FUD Chorizo De Pavo Cuida-T, Huevo Revuelto, Frijoles Negros, Tortilla de Maíz, Tortillas de Harina, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Carne Asada, Salchichas Polacas, Tortilla de Maíz. Snacks/Other: Jugo de Piña, Durazno, Bimbo Pan Tostado Integral, Semillas Secas de Chía, Aladino Crema de Cacahuate, Plátano, Café, Svetia Endulzante sin Calorías. more...
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steady weight
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Angel Hdz 16's Weight History
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