Weigh In record (no journal entry) for 04 October 2020
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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764 kcal
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Fat: 35.19g | Prot: 93.91g | Carbs: 11.43g.
Breakfast: Iogurte de Kefir, Café, Ovo Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido. more...
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Losing 4.9 kg a Week
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Lika_ariana's Weight History
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