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3.1 kg
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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981 kcal
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Fat: 49.68g | Prot: 48.41g | Carbs: 89.28g.
Breakfast: Figues Sèches, Pomme, Vache Qui Rit Frommage en Portion, Cacke (pain). Lunch: Poulet Rôti, Vinaigrette, Pomme de Terre Rôtie, Choux. Dinner: Poulet Rôti, Vinaigrette, Pomme de Terre Rôtie, Merguez, Choux. Snacks/Other: Noix de Coco Séchée, Pépites de Chocolat, Grenade, Avoines. more...
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Losing 0.2 kg a Week
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