Weigh In record (no journal entry) for 04 October 2020
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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739 kcal
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Fat: 17.69g | Prot: 53.53g | Carbs: 92.95g.
Lunch: Maya Ikan Tuna Sambal Goreng, Ikan Asampadeh Asampadeh, Nasi Putih. Dinner: Ikan Asampadeh Asampadeh, Nasi Putih. Snacks/Other: Papaya. more...
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Losing 1.8 kg a Week
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cutinassalsabila.99's Weight History
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