Weigh In record (no journal entry) for 04 October 2020
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119.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2155 kcal
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Fat: 74.31g | Prot: 70.10g | Carbs: 165.08g.
Breakfast: Gekochtes Ei, Nutella Nutella, Milfina Butter, BioBio Mehrkorn Brötchen, Vitafit Orangensaft. Lunch: Thoks Mohnkuchen. Dinner: Pircher Williams Schnaps, Croutons, Gemischter Salat mit Dressing, Maredo Steakhaus-Pommes Frites, Knorr Geschnetzeltes Züricher Art. more...
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Gaining 0.7 kg a Week
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Brutschi's Weight History
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