Weigh In record (no journal entry) for 04 October 2020
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129.8 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1365 kcal
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Fat: 51.54g | Prot: 84.14g | Carbs: 150.90g.
Lunch: Getrocknete Kürbiskerne, S-Budget Mozzarella, Ja Natürlich Condimento Bianco, Kürbiskernöl, Rote Tomaten, Regenbogenforelle (Gezüchtet). Snacks/Other: Banane, Mandarine, Ja! Maroni, Himbeersaft, Espresso. more...
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Losing 0.0 kg a Week
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