Weigh In record (no journal entry) for 04 October 2020
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89.1 kg
Lost so far: 12.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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361 kcal
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Fat: 13.37g | Prot: 16.29g | Carbs: 43.18g.
Breakfast: Простоквашино Сметана 20%, Яйцо, Макароны Отварные, Безе, Сахар. more...
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Gaining 1.5 kg a Week
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