Weigh In record (no journal entry) for 04 October 2020
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94.1 kg
Lost so far: 8.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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874 kcal
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Fat: 28.91g | Prot: 20.39g | Carbs: 135.94g.
Breakfast: Cranberry-Apple Juice (Bottled) , Quesadilla with Poultry and Cheese. Snacks/Other: Doritos Spicy Sweet Chili, Ice Cream Sandwich. more...
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steady weight
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pamelazwane's Weight History
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