Weigh In record (no journal entry) for 04 October 2020
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62.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1194 kcal
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Fat: 69.12g | Prot: 36.24g | Carbs: 109.30g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: AH Speculaas Molens. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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