Weigh In record (no journal entry) for 04 October 2020
|
59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
692 kcal
|
Fat: 20.23g | Prot: 25.97g | Carbs: 102.90g.
Breakfast: Биокей Батончик с Кокосом и Цельными Злаками, Alpro Миндальное Молоко. Lunch: Меридиан Крабовые Палочки Снежный Краб, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryk12.11.01's Weight History
|