Weigh In record (no journal entry) for 04 October 2020
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90.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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973 kcal
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Fat: 36.58g | Prot: 94.48g | Carbs: 64.12g.
Breakfast: Pain de Maïs (Recette Maison), Café, Fruit d'Or Beurre Pro Activ. Lunch: Carrefour Rôti de Porc, Butternut, Patate Douce, Leader Price Pommes Rissolées. Dinner: Rôti de Porc (Maigre Mangé Seulement), Picard POÊLÉE de POMMES de TERRE, Patate Douce, Butternut. more...
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Losing 1.1 kg a Week
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