Weigh In record (no journal entry) for 04 October 2020
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1099 kcal
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Fat: 40.20g | Prot: 78.50g | Carbs: 81.95g.
Lunch: Carrefour Arrosto di Fesa di Tacchino, Milbona Scamorza Affumicata, Finocchio Crudo. Dinner: Lidl Braciole di Suino , Pomodori, Insalata Mista Verde, Olio Extra Vergine di Oliva, Primia Carote Crude, Patate Crude. Snacks/Other: Vino Moscato, Crema Inglese (Metà Latte e Metà Panna), Zabaione, Panettone. more...
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Losing 1.4 kg a Week
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Maevelynn's Weight History
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