Weigh In record (no journal entry) for 04 October 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1947 kcal
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Fat: 87.08g | Prot: 81.50g | Carbs: 213.01g.
Breakfast: Schokobrötchen, RUF Mini Mohnschnecken. Lunch: Bulk Powders Pure Whey Protein Unflavoured, Milfina Milch 1,5% Fett, Edeka Selection Tomatenmark, Olivenöl, Butter, Zwiebeln, Parmesan (Gerieben), Edeka Italia Lasagne N.61, Tomaten, Buko Ziegenfrischkäse, Ja! Hackfleisch, Gemischt. Dinner: Gut & Günstig Schinkenwürfel. more...
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2210 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Sitting - 15 hours, Sleeping - 7 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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strangefrezzy's Weight History
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