Weigh In record (no journal entry) for 20 August 2013
|
77.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 83.14g | Prot: 177.23g | Carbs: 118.60g.
Breakfast: Oreo Chocolate Sandwich Cookies, Papouli's Greek Grill Tzatziki Sauce, Chicken Breast, let's do organic Coconut Meat Unsweetened Shredded, Great Value California Sun-Dried Raisins, nutriforce nutriwhey, Jif Extra Crunchy Peanut Butter, 1% Fat Milk, Sugar in the Raw Sugar in The Raw. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|