Weigh In record (no journal entry) for 04 October 2020
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76.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2113 kcal
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Fat: 95.85g | Prot: 120.86g | Carbs: 194.77g.
Breakfast: Банан, Пискаревский Творог Зернёный со Сливками 6%, 5 Морей Икра Трески, Любятово Печенье Мария Традиционное. Lunch: Кукуруза Вареная, Плов с Говядиной. Dinner: Рулет из Лаваша с Говяжьим Фаршем. Snacks/Other: Банан, Творог 5%. more...
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Gaining 0.7 kg a Week
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Анна Медведева's Weight History
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