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je confirme ma baisse de poid c'est dur mais cela me fait plaisir. A 58 ans ont peut rester jeune
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96.2 kg
Lost so far: 14.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1452 kcal
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Fat: 70.30g | Prot: 66.05g | Carbs: 136.85g.
Breakfast: Café, Coeur de Lion Camembert, Pain Blanc. Lunch: Carrefour Fromage Blanc 0%, Raisins, Président Comté , Sauce Béchamel, Chou-Fleur, Boudin Noir, Pain Blanc. more...
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Losing 0.5 kg a Week
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patrick69190's Weight History
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