Weigh In record (no journal entry) for 04 October 2020
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65 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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575 kcal
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Fat: 22.61g | Prot: 42.49g | Carbs: 55.57g.
Breakfast: Фанни Сырок с Печеньем, Молокія Йогурт Белый Безлактозный 2,5%, Своя Линия Мёд Разнотравье, Яичный Белок, Сто Пудов Рисовая Мука, Білоцерківський Творог 5%. more...
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Gaining 0.3 kg a Week
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