Weigh In record (no journal entry) for 04 October 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1471 kcal
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Fat: 53.43g | Prot: 80.09g | Carbs: 182.15g.
Breakfast: Сыр, Овсяные Хлопья. Lunch: Яблоко, Сыр, Куриная Грудка Отварная, Гречка. Dinner: Яблоко, Сыр, Болгарский Перец, Яблоко Голден. more...
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Gaining 2.1 kg a Week
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helens1976a's Weight History
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